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In this episode we visit Andy at his gym in the Netherlands. Among other things his main focus is jiu jitsu and he explains his training philosophy and methods.
Also he shares the most important thing for a lower belt to progress, and what might be the biggest pitfall for every jiu jitsu practitioner.
Watch the third episode of the We Are Warriors series, where we follow Utku from Belgium in his own Crossfit gym.
He explains how he developed his interest into MMA, Crossfit and physical training. And he shows you how to perform the perfect Kettlebell swing.
See our second We Are Warriors episode with Andor from Belgium.
He explains what makes him tick, and what BJJ means to him.
He is a medal chasing fighter, with solid technique. See how he prepares for the biggest tournaments in BJJ.
The first episode of the We Are Warriors series is online.
Sven, 29, from the Netherlands explains how he got into the sports, and what strength training adds to his life.
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